Apple Butter
sweets SR Legacy · per 100g
Apple Butter provides 173 kcal per 100g, with 0.4 g protein, 0.3 g fat, and 42.5 g carbohydrates. It is a notable source of Manganese (0.315 mg, 14% RDA), Copper (0.080 mg, 9% RDA), Dietary Fiber (1.5 g, 4% RDA), Iron (0.310 mg, 4% RDA), Vitamin B6 (0.037 mg, 3% RDA), Potassium (91 mg, 3% RDA), and Riboflavin (B2) (0.019 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
173kcal
Calories
0.4g
Protein
0.3g
Total Fat
42.5g
Carbs
Protein 0.9%
Fat 1.5%
Carbs 97.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 173.0 | kcal | — |
| Protein | 0.390 | g | 1% |
| Total Fat | 0.300 | g | — |
| Carbohydrate | 42.5 | g | 33% |
| Water | 56.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.009 | mg | 1% |
| Riboflavin (B2) | 0.019 | mg | 1% |
| Niacin (B3) | 0.076 | mg | 0% |
| Pantothenic Acid (B5) | 0.049 | mg | 1% |
| Vitamin B6 | 0.037 | mg | 3% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 2.1 | mg | 0% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.050 | mg | 0% |
| Vitamin K | 0.900 | mcg | 1% |