Prepackaged Ice Cream Sundae
sweets SR Legacy · per 100g
Prepackaged Ice Cream Sundae provides 190 kcal per 100g, with 4.3 g protein, 6.0 g fat, and 29.6 g carbohydrates. It is a notable source of Phosphorus (131 mg, 19% RDA), Vitamin B12 (0.390 mcg, 16% RDA), Riboflavin (B2) (0.190 mg, 15% RDA), Vitamin A (RAE) (131 mcg, 15% RDA), Calcium (120 mg, 12% RDA), Pantothenic Acid (B5) (0.348 mg, 7% RDA), and Copper (0.060 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
190kcal
Calories
4.3g
Protein
6.0g
Total Fat
29.6g
Carbs
Protein 9.1%
Fat 28.5%
Carbs 62.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 190.0 | kcal | — |
| Protein | 4.3 | g | 8% |
| Total Fat | 6.0 | g | — |
| Carbohydrate | 29.6 | g | 23% |
| Water | 59.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.8 | mg | 2% |
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.190 | mg | 15% |
| Niacin (B3) | 0.640 | mg | 4% |
| Pantothenic Acid (B5) | 0.348 | mg | 7% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Choline | 12.3 | mg | 2% |
| Vitamin A (RAE) | 131.0 | mcg | 15% |
| Vitamin E | 0.120 | mg | 1% |
| Vitamin D (D2+D3) | 0.100 | mcg | 1% |
| Vitamin K | 0.300 | mcg | 0% |