Creamy Chocolate Frosting
sweets SR Legacy · per 100g
Creamy Chocolate Frosting provides 397 kcal per 100g, with 1.1 g protein, 17.6 g fat, and 63.2 g carbohydrates. It is a notable source of Copper (0.200 mg, 22% RDA), Iron (1.4 mg, 18% RDA), Phosphorus (79 mg, 11% RDA), Manganese (0.240 mg, 10% RDA), Vitamin E (1.6 mg, 10% RDA), Potassium (196 mg, 6% RDA), and Magnesium (21 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
397kcal
Calories
1.1g
Protein
17.6g
Total Fat
63.2g
Carbs
Protein 1.1%
Fat 38.1%
Carbs 60.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 397.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 17.6 | g | — |
| Carbohydrate | 63.2 | g | 49% |
| Water | 17.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.013 | mg | 1% |
| Riboflavin (B2) | 0.017 | mg | 1% |
| Niacin (B3) | 0.119 | mg | 1% |
| Pantothenic Acid (B5) | 0.028 | mg | 1% |
| Vitamin B6 | 0.005 | mg | 0% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 6.9 | mg | 1% |
| Vitamin E | 1.6 | mg | 10% |