Slim-Fast Optima Milk Chocolate Peanut Meal Bar

snacks SR Legacy · per 100g

Slim-Fast Optima Milk Chocolate Peanut Meal Bar provides 386 kcal per 100g, with 16.2 g protein, 8.9 g fat, and 60.2 g carbohydrates. It is a notable source of Vitamin B12 (7.9 mcg, 329% RDA), Pantothenic Acid (B5) (10 mg, 202% RDA), Folate (DFE) (725 mcg, 181% RDA), Vitamin B6 (2.1 mg, 162% RDA), Riboflavin (B2) (1.9 mg, 146% RDA), Thiamin (B1) (1.7 mg, 142% RDA), and Niacin (B3) (21 mg, 133% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

386kcal

Calories

16.2g

Protein

8.9g

Total Fat

60.2g

Carbs

Protein 16.8%
Fat 20.8%
Carbs 62.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy386.0kcal
Protein16.2g
29%
Total Fat8.9g
Carbohydrate60.2g
46%
Water10.9g
NutrientAmountUnit% RDA
Vitamin C96.6mg
107%
Thiamin (B1)1.7mg
142%
Riboflavin (B2)1.9mg
146%
Niacin (B3)21.2mg
133%
Pantothenic Acid (B5)10.1mg
202%
Vitamin B62.1mg
162%
Folate (DFE)725.0mcg
181%
Vitamin B127.9mcg
329%
Choline40.6mg
7%
Vitamin A (RAE)940.0mcg
104%
Vitamin E6.0mg
40%
Vitamin D (D2+D3)5.4mcg
36%
Vitamin K129.3mcg
108%
NutrientAmountUnit% RDA
Calcium668.0mg
67%
Iron5.0mg
62%
Magnesium250.0mg
63%
Phosphorus673.0mg
96%
Potassium289.0mg
9%
Sodium253.0mg
Zinc5.7mg
52%
Copper0.284mg
32%
Manganese0.743mg
32%
Selenium46.7mcg
85%