Luna Bar Nutz Over Chocolate
snacks SR Legacy · per 100g
Luna Bar Nutz Over Chocolate provides 403 kcal per 100g, with 20.8 g protein, 12.2 g fat, and 52.5 g carbohydrates. It is a notable source of Folate (DFE) (1773 mcg, 443% RDA), Pantothenic Acid (B5) (16 mg, 318% RDA), Vitamin B12 (6.4 mcg, 267% RDA), Niacin (B3) (37 mg, 232% RDA), Riboflavin (B2) (3.0 mg, 231% RDA), Vitamin B6 (2.4 mg, 185% RDA), and Iron (14 mg, 178% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
403kcal
Calories
20.8g
Protein
12.2g
Total Fat
52.5g
Carbs
Protein 20.6%
Fat 27.2%
Carbs 52.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 403.0 | kcal | — |
| Protein | 20.8 | g | 37% |
| Total Fat | 12.2 | g | — |
| Carbohydrate | 52.5 | g | 40% |
| Water | 9.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 68.0 | mg | 76% |
| Thiamin (B1) | 0.120 | mg | 10% |
| Riboflavin (B2) | 3.0 | mg | 231% |
| Niacin (B3) | 37.1 | mg | 232% |
| Pantothenic Acid (B5) | 15.9 | mg | 318% |
| Vitamin B6 | 2.4 | mg | 185% |
| Folate (DFE) | 1773.0 | mcg | 443% |
| Vitamin B12 | 6.4 | mcg | 267% |
| Choline | 41.5 | mg | 8% |
| Vitamin A (RAE) | 374.0 | mcg | 42% |
| Vitamin E | 8.4 | mg | 56% |
| Vitamin D (D2+D3) | 3.1 | mcg | 21% |
| Vitamin K | 40.8 | mcg | 34% |