Dried Egg Yolk
dairy-eggs Foundation Foods · per 100g
Dried Egg Yolk provides 654 kcal per 100g, with 34.2 g protein, 55.5 g fat, and 1.1 g carbohydrates. It is a notable source of Choline (2403 mg, 437% RDA), Selenium (139 mcg, 253% RDA), Vitamin B12 (5.1 mcg, 213% RDA), Pantothenic Acid (B5) (9.1 mg, 181% RDA), Phosphorus (982 mg, 140% RDA), Iron (9.3 mg, 116% RDA), and Vitamin D (D2+D3) (16 mcg, 105% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
654kcal
Calories
34.2g
Protein
55.5g
Total Fat
1.1g
Carbs
Protein 21.4%
Fat 78.0%
Carbs 0.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 654.0 | kcal | — |
| Protein | 34.2 | g | 61% |
| Total Fat | 55.5 | g | — |
| Carbohydrate | 1.1 | g | 1% |
| Water | 3.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.387 | mg | 32% |
| Riboflavin (B2) | 1.3 | mg | 97% |
| Niacin (B3) | 0.083 | mg | 1% |
| Pantothenic Acid (B5) | 9.1 | mg | 181% |
| Vitamin B6 | 0.742 | mg | 57% |
| Folate (DFE) | 209.0 | mcg | 52% |
| Vitamin B12 | 5.1 | mcg | 213% |
| Choline | 2403.3 | mg | 437% |
| Vitamin A (RAE) | 483.0 | mcg | 54% |
| Vitamin E | 4.8 | mg | 32% |
| Vitamin D (D2+D3) | 15.7 | mcg | 105% |
| Vitamin K | 1.5 | mcg | 1% |