Egg Substitute Powder
dairy-eggs SR Legacy · per 100g
Egg Substitute Powder provides 444 kcal per 100g, with 55.5 g protein, 13.0 g fat, and 21.8 g carbohydrates. It is a notable source of Selenium (128 mcg, 232% RDA), Vitamin B12 (3.5 mcg, 147% RDA), Riboflavin (B2) (1.8 mg, 135% RDA), Phosphorus (478 mg, 68% RDA), Pantothenic Acid (B5) (3.4 mg, 68% RDA), Vitamin A (RAE) (369 mcg, 41% RDA), and Iron (3.2 mg, 40% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
444kcal
Calories
55.5g
Protein
13.0g
Total Fat
21.8g
Carbs
Protein 52.1%
Fat 27.5%
Carbs 20.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 444.0 | kcal | — |
| Protein | 55.5 | g | 99% |
| Total Fat | 13.0 | g | — |
| Carbohydrate | 21.8 | g | 17% |
| Water | 3.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.226 | mg | 19% |
| Riboflavin (B2) | 1.8 | mg | 135% |
| Niacin (B3) | 0.577 | mg | 4% |
| Pantothenic Acid (B5) | 3.4 | mg | 68% |
| Vitamin B6 | 0.143 | mg | 11% |
| Folate (DFE) | 125.0 | mcg | 31% |
| Vitamin B12 | 3.5 | mcg | 147% |
| Choline | 117.6 | mg | 21% |
| Vitamin A (RAE) | 369.0 | mcg | 41% |
| Vitamin E | 1.3 | mg | 8% |
| Vitamin K | 0.400 | mcg | 0% |