Egg Custard Mix with 2% Milk
sweets SR Legacy · per 100g
Egg Custard Mix with 2% Milk provides 112 kcal per 100g, with 4.1 g protein, 2.8 g fat, and 17.6 g carbohydrates. It is a notable source of Vitamin B12 (0.580 mcg, 24% RDA), Phosphorus (137 mg, 20% RDA), Riboflavin (B2) (0.235 mg, 18% RDA), Calcium (146 mg, 15% RDA), Pantothenic Acid (B5) (0.683 mg, 14% RDA), Selenium (4.9 mcg, 9% RDA), and Vitamin D (D2+D3) (1.1 mcg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
112kcal
Calories
4.1g
Protein
2.8g
Total Fat
17.6g
Carbs
Protein 14.6%
Fat 22.5%
Carbs 62.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 112.0 | kcal | — |
| Protein | 4.1 | g | 7% |
| Total Fat | 2.8 | g | — |
| Carbohydrate | 17.6 | g | 14% |
| Water | 74.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.056 | mg | 5% |
| Riboflavin (B2) | 0.235 | mg | 18% |
| Niacin (B3) | 0.135 | mg | 1% |
| Pantothenic Acid (B5) | 0.683 | mg | 14% |
| Vitamin B6 | 0.066 | mg | 5% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.580 | mcg | 24% |
| Choline | 13.5 | mg | 2% |
| Vitamin A (RAE) | 61.0 | mcg | 7% |
| Vitamin E | 0.030 | mg | 0% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |
| Vitamin K | 0.200 | mcg | 0% |