Fat-Free Honey Mustard Dressing
fats-oils SR Legacy · per 100g
Fat-Free Honey Mustard Dressing provides 169 kcal per 100g, with 1.1 g protein, 1.5 g fat, and 38.4 g carbohydrates. It is a notable source of Selenium (6.2 mcg, 11% RDA), Vitamin E (0.800 mg, 5% RDA), Phosphorus (37 mg, 5% RDA), Manganese (0.115 mg, 5% RDA), Iron (0.360 mg, 5% RDA), Copper (0.040 mg, 4% RDA), and Vitamin B6 (0.053 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
169kcal
Calories
1.1g
Protein
1.5g
Total Fat
38.4g
Carbs
Protein 2.6%
Fat 7.9%
Carbs 89.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 169.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 1.5 | g | — |
| Carbohydrate | 38.4 | g | 30% |
| Water | 56.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.1 | mg | 2% |
| Thiamin (B1) | 0.043 | mg | 4% |
| Riboflavin (B2) | 0.021 | mg | 2% |
| Niacin (B3) | 0.151 | mg | 1% |
| Pantothenic Acid (B5) | 0.074 | mg | 1% |
| Vitamin B6 | 0.053 | mg | 4% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 5.5 | mg | 1% |
| Vitamin A (RAE) | 5.0 | mcg | 1% |
| Vitamin E | 0.800 | mg | 5% |
| Vitamin K | 0.300 | mcg | 0% |