Jelly-Filled Yeast Doughnuts
baked-goods SR Legacy · per 100g
Jelly-Filled Yeast Doughnuts provides 340 kcal per 100g, with 5.9 g protein, 18.7 g fat, and 39.0 g carbohydrates. It is a notable source of Thiamin (B1) (0.312 mg, 26% RDA), Folate (DFE) (104 mcg, 26% RDA), Selenium (13 mcg, 23% RDA), Iron (1.8 mg, 22% RDA), Pantothenic Acid (B5) (0.876 mg, 18% RDA), Copper (0.136 mg, 15% RDA), and Niacin (B3) (2.1 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
340kcal
Calories
5.9g
Protein
18.7g
Total Fat
39.0g
Carbs
Protein 6.8%
Fat 48.4%
Carbs 44.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 340.0 | kcal | — |
| Protein | 5.9 | g | 11% |
| Total Fat | 18.7 | g | — |
| Carbohydrate | 39.0 | g | 30% |
| Water | 35.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.312 | mg | 26% |
| Riboflavin (B2) | 0.142 | mg | 11% |
| Niacin (B3) | 2.1 | mg | 13% |
| Pantothenic Acid (B5) | 0.876 | mg | 18% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 104.0 | mcg | 26% |
| Vitamin B12 | 0.220 | mcg | 9% |
| Choline | 29.1 | mg | 5% |
| Vitamin A (RAE) | 17.0 | mcg | 2% |
| Vitamin E | 0.430 | mg | 3% |
| Vitamin K | 7.1 | mcg | 6% |