Creme-Filled Yeast Doughnuts

baked-goods SR Legacy · per 100g

Creme-Filled Yeast Doughnuts provides 361 kcal per 100g, with 6.4 g protein, 24.5 g fat, and 30.0 g carbohydrates. It is a notable source of Thiamin (B1) (0.338 mg, 28% RDA), Folate (DFE) (109 mcg, 27% RDA), Iron (1.8 mg, 23% RDA), Selenium (11 mcg, 20% RDA), Niacin (B3) (2.2 mg, 14% RDA), Pantothenic Acid (B5) (0.662 mg, 13% RDA), and Copper (0.113 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

361kcal

Calories

6.4g

Protein

24.5g

Total Fat

30.0g

Carbs

Protein 7.0%
Fat 60.2%
Carbs 32.8%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy361.0kcal
Protein6.4g
11%
Total Fat24.5g
Carbohydrate30.0g
23%
Water38.2g
NutrientAmountUnit% RDA
Thiamin (B1)0.338mg
28%
Riboflavin (B2)0.148mg
11%
Niacin (B3)2.2mg
14%
Pantothenic Acid (B5)0.662mg
13%
Vitamin B60.068mg
5%
Folate (DFE)109.0mcg
27%
Vitamin B120.140mcg
6%
Choline29.1mg
5%
Vitamin A (RAE)11.0mcg
1%
Vitamin E0.290mg
2%
Vitamin K8.6mcg
7%
NutrientAmountUnit% RDA
Calcium25.0mg
3%
Iron1.8mg
23%
Magnesium20.0mg
5%
Phosphorus76.0mg
11%
Potassium80.0mg
2%
Sodium309.0mg
Zinc0.800mg
7%
Copper0.113mg
13%
Manganese0.225mg
10%
Selenium10.8mcg
20%