Tostitos Salsa con Queso Dip, Medium
soups-sauces SR Legacy · per 100g
Tostitos Salsa con Queso Dip, Medium provides 133 kcal per 100g, with 2.9 g protein, 8.3 g fat, and 11.7 g carbohydrates. It is a notable source of Phosphorus (177 mg, 25% RDA), Pantothenic Acid (B5) (0.660 mg, 13% RDA), Vitamin E (1.9 mg, 13% RDA), Calcium (90 mg, 9% RDA), Selenium (3.0 mcg, 5% RDA), Zinc (0.440 mg, 4% RDA), and Riboflavin (B2) (0.050 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
133kcal
Calories
2.9g
Protein
8.3g
Total Fat
11.7g
Carbs
Protein 8.7%
Fat 56.1%
Carbs 35.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 133.0 | kcal | — |
| Protein | 2.9 | g | 5% |
| Total Fat | 8.3 | g | — |
| Carbohydrate | 11.7 | g | 9% |
| Water | 74.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.050 | mg | 4% |
| Niacin (B3) | 0.150 | mg | 1% |
| Pantothenic Acid (B5) | 0.660 | mg | 13% |
| Vitamin B6 | 0.043 | mg | 3% |
| Vitamin A (RAE) | 33.0 | mcg | 4% |
| Vitamin E | 1.9 | mg | 13% |
| Vitamin K | 1.5 | mcg | 1% |