Apple Crisp Dessert
sweets SR Legacy · per 100g
Apple Crisp Dessert provides 161 kcal per 100g, with 1.8 g protein, 3.4 g fat, and 30.8 g carbohydrates. It is a notable source of Iron (0.820 mg, 10% RDA), Copper (0.071 mg, 8% RDA), Thiamin (B1) (0.083 mg, 7% RDA), Selenium (3.5 mcg, 6% RDA), Riboflavin (B2) (0.081 mg, 6% RDA), Folate (DFE) (24 mcg, 6% RDA), and Manganese (0.130 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
161kcal
Calories
1.8g
Protein
3.4g
Total Fat
30.8g
Carbs
Protein 4.5%
Fat 19.0%
Carbs 76.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 161.0 | kcal | — |
| Protein | 1.8 | g | 3% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 30.8 | g | 24% |
| Water | 62.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.2 | mg | 2% |
| Thiamin (B1) | 0.083 | mg | 7% |
| Riboflavin (B2) | 0.081 | mg | 6% |
| Niacin (B3) | 0.846 | mg | 5% |
| Pantothenic Acid (B5) | 0.092 | mg | 2% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Vitamin A (RAE) | 29.0 | mcg | 3% |
| Vitamin E | 0.380 | mg | 3% |
| Vitamin K | 4.1 | mcg | 3% |