Powdered Dessert Topping with Milk
dairy-eggs SR Legacy · per 100g
Powdered Dessert Topping with Milk provides 194 kcal per 100g, with 3.6 g protein, 12.7 g fat, and 17.1 g carbohydrates. It is a notable source of Phosphorus (86 mg, 12% RDA), Vitamin B12 (0.260 mcg, 11% RDA), Calcium (90 mg, 9% RDA), Riboflavin (B2) (0.117 mg, 9% RDA), Selenium (4.8 mcg, 9% RDA), Vitamin D (D2+D3) (0.900 mcg, 6% RDA), and Pantothenic Acid (B5) (0.226 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
194kcal
Calories
3.6g
Protein
12.7g
Total Fat
17.1g
Carbs
Protein 7.3%
Fat 58.0%
Carbs 34.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 194.0 | kcal | — |
| Protein | 3.6 | g | 6% |
| Total Fat | 12.7 | g | — |
| Carbohydrate | 17.1 | g | 13% |
| Water | 65.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.117 | mg | 9% |
| Niacin (B3) | 0.060 | mg | 0% |
| Pantothenic Acid (B5) | 0.226 | mg | 5% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.260 | mcg | 11% |
| Choline | 10.6 | mg | 2% |
| Vitamin A (RAE) | 34.0 | mcg | 4% |
| Vitamin E | 0.450 | mg | 3% |
| Vitamin D (D2+D3) | 0.900 | mcg | 6% |
| Vitamin K | 2.7 | mcg | 2% |