Denny's Spaghetti and Meatballs
restaurant SR Legacy · per 100g
Denny's Spaghetti and Meatballs provides 170 kcal per 100g, with 7.8 g protein, 8.5 g fat, and 15.5 g carbohydrates. It is a notable source of Selenium (18 mcg, 33% RDA), Vitamin B12 (0.390 mcg, 16% RDA), Iron (1.3 mg, 16% RDA), Riboflavin (B2) (0.167 mg, 13% RDA), Phosphorus (89 mg, 13% RDA), Niacin (B3) (2.0 mg, 13% RDA), and Manganese (0.277 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
170kcal
Calories
7.8g
Protein
8.5g
Total Fat
15.5g
Carbs
Protein 18.4%
Fat 45.1%
Carbs 36.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 170.0 | kcal | — |
| Protein | 7.8 | g | 14% |
| Total Fat | 8.5 | g | — |
| Carbohydrate | 15.5 | g | 12% |
| Water | 66.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.107 | mg | 9% |
| Riboflavin (B2) | 0.167 | mg | 13% |
| Niacin (B3) | 2.0 | mg | 13% |
| Pantothenic Acid (B5) | 0.440 | mg | 9% |
| Vitamin B6 | 0.143 | mg | 11% |
| Vitamin B12 | 0.390 | mcg | 16% |
| Vitamin A (RAE) | 28.0 | mcg | 3% |
| Vitamin E | 0.750 | mg | 5% |