Denny's French Fries
restaurant SR Legacy · per 100g
Denny's French Fries provides 282 kcal per 100g, with 3.4 g protein, 14.1 g fat, and 35.2 g carbohydrates. It is a notable source of Vitamin K (29 mcg, 24% RDA), Niacin (B3) (2.7 mg, 17% RDA), Vitamin B6 (0.220 mg, 17% RDA), Phosphorus (115 mg, 16% RDA), Potassium (492 mg, 14% RDA), Copper (0.111 mg, 12% RDA), and Pantothenic Acid (B5) (0.610 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
282kcal
Calories
3.4g
Protein
14.1g
Total Fat
35.2g
Carbs
Protein 4.8%
Fat 45.1%
Carbs 50.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 282.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 14.1 | g | — |
| Carbohydrate | 35.2 | g | 27% |
| Water | 46.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.6 | mg | 2% |
| Thiamin (B1) | 0.120 | mg | 10% |
| Riboflavin (B2) | 0.048 | mg | 4% |
| Niacin (B3) | 2.7 | mg | 17% |
| Pantothenic Acid (B5) | 0.610 | mg | 12% |
| Vitamin B6 | 0.220 | mg | 17% |
| Vitamin E | 0.980 | mg | 7% |
| Vitamin K | 28.8 | mcg | 24% |