Denny's Chicken Strips
restaurant SR Legacy · per 100g
Denny's Chicken Strips provides 295 kcal per 100g, with 19.2 g protein, 14.5 g fat, and 22.0 g carbohydrates. It is a notable source of Niacin (B3) (8.1 mg, 50% RDA), Phosphorus (273 mg, 39% RDA), Vitamin B6 (0.467 mg, 36% RDA), Selenium (17 mcg, 31% RDA), Pantothenic Acid (B5) (1.4 mg, 27% RDA), Riboflavin (B2) (0.167 mg, 13% RDA), and Manganese (0.228 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
295kcal
Calories
19.2g
Protein
14.5g
Total Fat
22.0g
Carbs
Protein 26.0%
Fat 44.2%
Carbs 29.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 295.0 | kcal | — |
| Protein | 19.2 | g | 34% |
| Total Fat | 14.5 | g | — |
| Carbohydrate | 22.0 | g | 17% |
| Water | 41.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.087 | mg | 7% |
| Riboflavin (B2) | 0.167 | mg | 13% |
| Niacin (B3) | 8.1 | mg | 50% |
| Pantothenic Acid (B5) | 1.4 | mg | 27% |
| Vitamin B6 | 0.467 | mg | 36% |
| Vitamin B12 | 0.140 | mcg | 6% |
| Vitamin A (RAE) | 14.0 | mcg | 2% |
| Vitamin E | 1.2 | mg | 8% |