Denny's Star Shaped Chicken Nuggets (Kids)

restaurant SR Legacy · per 100g

Denny's Star Shaped Chicken Nuggets (Kids) provides 377 kcal per 100g, with 16.3 g protein, 28.6 g fat, and 13.6 g carbohydrates. It is a notable source of Niacin (B3) (6.4 mg, 40% RDA), Phosphorus (254 mg, 36% RDA), Selenium (17 mcg, 31% RDA), Vitamin K (37 mcg, 31% RDA), Vitamin B6 (0.382 mg, 29% RDA), Pantothenic Acid (B5) (1.2 mg, 23% RDA), and Iron (1.3 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

377kcal

Calories

16.3g

Protein

28.6g

Total Fat

13.6g

Carbs

Protein 17.3%
Fat 68.3%
Carbs 14.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy377.0kcal
Protein16.3g
29%
Total Fat28.6g
Carbohydrate13.6g
10%
Water39.3g
NutrientAmountUnit% RDA
Thiamin (B1)0.137mg
11%
Riboflavin (B2)0.193mg
15%
Niacin (B3)6.4mg
40%
Pantothenic Acid (B5)1.2mg
23%
Vitamin B60.382mg
29%
Vitamin B120.160mcg
7%
Vitamin A (RAE)17.0mcg
2%
Vitamin E1.9mg
13%
Vitamin K36.6mcg
31%
NutrientAmountUnit% RDA
Calcium16.0mg
2%
Iron1.3mg
17%
Magnesium22.0mg
6%
Phosphorus254.0mg
36%
Potassium244.0mg
7%
Sodium644.0mg
Zinc0.730mg
7%
Copper0.059mg
7%
Manganese0.212mg
9%
Selenium17.3mcg
31%