Reduced-Fat Peanut Butter Sandwich Crackers
baked-goods SR Legacy · per 100g
Reduced-Fat Peanut Butter Sandwich Crackers provides 437 kcal per 100g, with 8.3 g protein, 16.7 g fat, and 63.5 g carbohydrates. It is a notable source of Folate (DFE) (171 mcg, 43% RDA), Thiamin (B1) (0.454 mg, 38% RDA), Iron (3.0 mg, 38% RDA), Selenium (20 mcg, 35% RDA), Niacin (B3) (4.7 mg, 29% RDA), Riboflavin (B2) (0.302 mg, 23% RDA), and Copper (0.130 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
437kcal
Calories
8.3g
Protein
16.7g
Total Fat
63.5g
Carbs
Protein 7.6%
Fat 34.4%
Carbs 58.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 437.0 | kcal | — |
| Protein | 8.3 | g | 15% |
| Total Fat | 16.7 | g | — |
| Carbohydrate | 63.5 | g | 49% |
| Water | 9.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.454 | mg | 38% |
| Riboflavin (B2) | 0.302 | mg | 23% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 0.372 | mg | 7% |
| Vitamin B6 | 0.073 | mg | 6% |
| Folate (DFE) | 171.0 | mcg | 43% |
| Choline | 13.1 | mg | 2% |
| Vitamin E | 1.9 | mg | 12% |
| Vitamin K | 3.0 | mcg | 3% |