Cracker Barrel Steak Fries

restaurant SR Legacy · per 100g

Cracker Barrel Steak Fries provides 255 kcal per 100g, with 3.3 g protein, 13.2 g fat, and 30.9 g carbohydrates. It is a notable source of Vitamin K (32 mcg, 27% RDA), Vitamin B6 (0.236 mg, 18% RDA), Phosphorus (117 mg, 17% RDA), Potassium (551 mg, 16% RDA), Niacin (B3) (2.4 mg, 15% RDA), Copper (0.123 mg, 14% RDA), and Pantothenic Acid (B5) (0.625 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

255kcal

Calories

3.3g

Protein

13.2g

Total Fat

30.9g

Carbs

Protein 5.2%
Fat 46.5%
Carbs 48.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy255.0kcal
Protein3.3g
6%
Total Fat13.2g
Carbohydrate30.9g
24%
Water51.3g
NutrientAmountUnit% RDA
Vitamin C0.900mg
1%
Thiamin (B1)0.117mg
10%
Riboflavin (B2)0.056mg
4%
Niacin (B3)2.4mg
15%
Pantothenic Acid (B5)0.625mg
13%
Vitamin B60.236mg
18%
Vitamin E1.3mg
9%
Vitamin K32.1mcg
27%
NutrientAmountUnit% RDA
Calcium19.0mg
2%
Iron0.690mg
9%
Magnesium32.0mg
8%
Phosphorus117.0mg
17%
Potassium551.0mg
16%
Sodium43.0mg
Zinc0.420mg
4%
Copper0.123mg
14%
Manganese0.182mg
8%