Baked Sugar Cookie Dough
baked-goods SR Legacy · per 100g
Baked Sugar Cookie Dough provides 489 kcal per 100g, with 4.7 g protein, 23.1 g fat, and 65.6 g carbohydrates. It is a notable source of Folate (DFE) (113 mcg, 28% RDA), Phosphorus (187 mg, 27% RDA), Iron (1.8 mg, 23% RDA), Thiamin (B1) (0.182 mg, 15% RDA), Niacin (B3) (2.4 mg, 15% RDA), Manganese (0.289 mg, 13% RDA), and Riboflavin (B2) (0.122 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
489kcal
Calories
4.7g
Protein
23.1g
Total Fat
65.6g
Carbs
Protein 3.8%
Fat 42.5%
Carbs 53.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 489.0 | kcal | — |
| Protein | 4.7 | g | 8% |
| Total Fat | 23.1 | g | — |
| Carbohydrate | 65.6 | g | 50% |
| Water | 5.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.182 | mg | 15% |
| Riboflavin (B2) | 0.122 | mg | 9% |
| Niacin (B3) | 2.4 | mg | 15% |
| Pantothenic Acid (B5) | 0.151 | mg | 3% |
| Vitamin B6 | 0.023 | mg | 2% |
| Folate (DFE) | 113.0 | mcg | 28% |
| Vitamin B12 | 0.070 | mcg | 3% |
| Choline | 10.5 | mg | 2% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.210 | mg | 1% |
| Vitamin K | 9.8 | mcg | 8% |