Peanut Butter Sandwich Cookie
baked-goods SR Legacy · per 100g
Peanut Butter Sandwich Cookie provides 478 kcal per 100g, with 8.8 g protein, 21.1 g fat, and 65.6 g carbohydrates. It is a notable source of Manganese (0.912 mg, 40% RDA), Iron (2.6 mg, 33% RDA), Thiamin (B1) (0.325 mg, 27% RDA), Phosphorus (188 mg, 27% RDA), Copper (0.237 mg, 26% RDA), Niacin (B3) (3.7 mg, 23% RDA), and Folate (DFE) (93 mcg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
478kcal
Calories
8.8g
Protein
21.1g
Total Fat
65.6g
Carbs
Protein 7.2%
Fat 39.0%
Carbs 53.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 478.0 | kcal | — |
| Protein | 8.8 | g | 16% |
| Total Fat | 21.1 | g | — |
| Carbohydrate | 65.6 | g | 50% |
| Water | 2.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.325 | mg | 27% |
| Riboflavin (B2) | 0.263 | mg | 20% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 0.915 | mg | 18% |
| Vitamin B6 | 0.139 | mg | 11% |
| Folate (DFE) | 93.0 | mcg | 23% |
| Vitamin B12 | 0.230 | mcg | 10% |
| Choline | 18.7 | mg | 3% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 1.9 | mg | 12% |
| Vitamin K | 3.9 | mcg | 3% |