Peanut Butter Cookies
baked-goods SR Legacy · per 100g
Peanut Butter Cookies provides 473 kcal per 100g, with 8.9 g protein, 23.8 g fat, and 58.1 g carbohydrates. It is a notable source of Manganese (0.643 mg, 28% RDA), Iron (2.1 mg, 26% RDA), Niacin (B3) (3.9 mg, 24% RDA), Vitamin E (3.5 mg, 24% RDA), Phosphorus (156 mg, 22% RDA), Folate (DFE) (78 mcg, 20% RDA), and Thiamin (B1) (0.208 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
473kcal
Calories
8.9g
Protein
23.8g
Total Fat
58.1g
Carbs
Protein 7.4%
Fat 44.4%
Carbs 48.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 473.0 | kcal | — |
| Protein | 8.9 | g | 16% |
| Total Fat | 23.8 | g | — |
| Carbohydrate | 58.1 | g | 45% |
| Water | 7.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.208 | mg | 17% |
| Riboflavin (B2) | 0.208 | mg | 16% |
| Niacin (B3) | 3.9 | mg | 24% |
| Pantothenic Acid (B5) | 0.429 | mg | 9% |
| Vitamin B6 | 0.122 | mg | 9% |
| Folate (DFE) | 78.0 | mcg | 20% |
| Vitamin B12 | 0.040 | mcg | 2% |
| Choline | 10.0 | mg | 2% |
| Vitamin A (RAE) | 9.0 | mcg | 1% |
| Vitamin E | 3.5 | mg | 24% |
| Vitamin K | 4.4 | mcg | 4% |