Oatmeal Sandwich Cookie with Creme Filling
baked-goods SR Legacy · per 100g
Oatmeal Sandwich Cookie with Creme Filling provides 398 kcal per 100g, with 2.6 g protein, 18.3 g fat, and 55.6 g carbohydrates. It is a notable source of Manganese (0.824 mg, 36% RDA), Iron (1.9 mg, 24% RDA), Thiamin (B1) (0.236 mg, 20% RDA), Copper (0.137 mg, 15% RDA), Vitamin E (2.2 mg, 15% RDA), Folate (DFE) (56 mcg, 14% RDA), and Phosphorus (94 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
398kcal
Calories
2.6g
Protein
18.3g
Total Fat
55.6g
Carbs
Protein 2.6%
Fat 41.4%
Carbs 55.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 398.0 | kcal | — |
| Protein | 2.6 | g | 5% |
| Total Fat | 18.3 | g | — |
| Carbohydrate | 55.6 | g | 43% |
| Water | 22.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.236 | mg | 20% |
| Riboflavin (B2) | 0.111 | mg | 9% |
| Niacin (B3) | 1.1 | mg | 7% |
| Pantothenic Acid (B5) | 0.288 | mg | 6% |
| Vitamin B6 | 0.046 | mg | 4% |
| Folate (DFE) | 56.0 | mcg | 14% |
| Vitamin B12 | 0.010 | mcg | 0% |
| Choline | 8.7 | mg | 2% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 2.2 | mg | 15% |
| Vitamin K | 5.4 | mcg | 5% |