Chocolate-Coated Marshmallow Cookies
baked-goods SR Legacy · per 100g
Chocolate-Coated Marshmallow Cookies provides 421 kcal per 100g, with 4.0 g protein, 16.9 g fat, and 67.7 g carbohydrates. It is a notable source of Iron (2.5 mg, 32% RDA), Copper (0.262 mg, 29% RDA), Riboflavin (B2) (0.208 mg, 16% RDA), Phosphorus (97 mg, 14% RDA), Manganese (0.285 mg, 12% RDA), Pantothenic Acid (B5) (0.476 mg, 10% RDA), and Folate (DFE) (37 mcg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
421kcal
Calories
4.0g
Protein
16.9g
Total Fat
67.7g
Carbs
Protein 3.6%
Fat 34.7%
Carbs 61.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 421.0 | kcal | — |
| Protein | 4.0 | g | 7% |
| Total Fat | 16.9 | g | — |
| Carbohydrate | 67.7 | g | 52% |
| Water | 10.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.100 | mg | 0% |
| Thiamin (B1) | 0.093 | mg | 8% |
| Riboflavin (B2) | 0.208 | mg | 16% |
| Niacin (B3) | 0.784 | mg | 5% |
| Pantothenic Acid (B5) | 0.476 | mg | 10% |
| Vitamin B6 | 0.062 | mg | 5% |
| Folate (DFE) | 37.0 | mcg | 9% |
| Vitamin B12 | 0.170 | mcg | 7% |
| Choline | 13.6 | mg | 2% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.140 | mg | 1% |
| Vitamin K | 7.0 | mcg | 6% |