Special Dietary Chocolate Chip Cookies
baked-goods SR Legacy · per 100g
Special Dietary Chocolate Chip Cookies provides 450 kcal per 100g, with 3.9 g protein, 16.8 g fat, and 73.4 g carbohydrates. It is a notable source of Iron (3.5 mg, 44% RDA), Thiamin (B1) (0.373 mg, 31% RDA), Copper (0.218 mg, 24% RDA), Folate (DFE) (87 mcg, 22% RDA), Niacin (B3) (2.8 mg, 18% RDA), Manganese (0.365 mg, 16% RDA), and Phosphorus (109 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
450kcal
Calories
3.9g
Protein
16.8g
Total Fat
73.4g
Carbs
Protein 3.4%
Fat 32.8%
Carbs 63.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 450.0 | kcal | — |
| Protein | 3.9 | g | 7% |
| Total Fat | 16.8 | g | — |
| Carbohydrate | 73.4 | g | 56% |
| Water | 5.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.373 | mg | 31% |
| Riboflavin (B2) | 0.188 | mg | 14% |
| Niacin (B3) | 2.8 | mg | 18% |
| Pantothenic Acid (B5) | 0.201 | mg | 4% |
| Vitamin B6 | 0.018 | mg | 1% |
| Folate (DFE) | 87.0 | mcg | 22% |
| Choline | 6.7 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 1.1 | mg | 7% |
| Vitamin K | 4.0 | mcg | 3% |