Soft Chocolate Chip Cookies
baked-goods SR Legacy · per 100g
Soft Chocolate Chip Cookies provides 444 kcal per 100g, with 3.6 g protein, 19.8 g fat, and 65.8 g carbohydrates. It is a notable source of Iron (4.1 mg, 51% RDA), Copper (0.227 mg, 25% RDA), Riboflavin (B2) (0.283 mg, 22% RDA), Manganese (0.423 mg, 18% RDA), Niacin (B3) (2.1 mg, 13% RDA), Thiamin (B1) (0.140 mg, 12% RDA), and Folate (DFE) (45 mcg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
444kcal
Calories
3.6g
Protein
19.8g
Total Fat
65.8g
Carbs
Protein 3.2%
Fat 39.1%
Carbs 57.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 444.0 | kcal | — |
| Protein | 3.6 | g | 6% |
| Total Fat | 19.8 | g | — |
| Carbohydrate | 65.8 | g | 51% |
| Water | 9.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.140 | mg | 12% |
| Riboflavin (B2) | 0.283 | mg | 22% |
| Niacin (B3) | 2.1 | mg | 13% |
| Pantothenic Acid (B5) | 0.360 | mg | 7% |
| Vitamin B6 | 0.050 | mg | 4% |
| Folate (DFE) | 45.0 | mcg | 11% |
| Vitamin E | 1.6 | mg | 10% |
| Vitamin K | 2.4 | mcg | 2% |