Butter Cookies (Enriched)
baked-goods SR Legacy · per 100g
Butter Cookies (Enriched) provides 467 kcal per 100g, with 6.1 g protein, 18.8 g fat, and 68.9 g carbohydrates. It is a notable source of Folate (DFE) (125 mcg, 31% RDA), Thiamin (B1) (0.370 mg, 31% RDA), Iron (2.2 mg, 28% RDA), Riboflavin (B2) (0.335 mg, 26% RDA), Copper (0.200 mg, 22% RDA), Niacin (B3) (3.2 mg, 20% RDA), and Vitamin A (RAE) (165 mcg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
467kcal
Calories
6.1g
Protein
18.8g
Total Fat
68.9g
Carbs
Protein 5.2%
Fat 36.1%
Carbs 58.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 467.0 | kcal | — |
| Protein | 6.1 | g | 11% |
| Total Fat | 18.8 | g | — |
| Carbohydrate | 68.9 | g | 53% |
| Water | 4.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.370 | mg | 31% |
| Riboflavin (B2) | 0.335 | mg | 26% |
| Niacin (B3) | 3.2 | mg | 20% |
| Pantothenic Acid (B5) | 0.488 | mg | 10% |
| Vitamin B6 | 0.036 | mg | 3% |
| Folate (DFE) | 125.0 | mcg | 31% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Choline | 6.5 | mg | 1% |
| Vitamin A (RAE) | 165.0 | mcg | 18% |
| Vitamin E | 0.580 | mg | 4% |
| Vitamin D (D2+D3) | 0.400 | mcg | 3% |
| Vitamin K | 1.7 | mcg | 1% |