Raw Clementines
fruits SR Legacy · per 100g
Raw Clementines provides 47 kcal per 100g, with 0.8 g protein, 0.1 g fat, and 12.0 g carbohydrates. It is a notable source of Vitamin C (49 mg, 54% RDA), Thiamin (B1) (0.086 mg, 7% RDA), Folate (DFE) (24 mcg, 6% RDA), Vitamin B6 (0.075 mg, 6% RDA), Potassium (177 mg, 5% RDA), Copper (0.043 mg, 5% RDA), and Dietary Fiber (1.7 g, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
47kcal
Calories
0.8g
Protein
0.1g
Total Fat
12.0g
Carbs
Protein 6.1%
Fat 1.7%
Carbs 92.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 47.0 | kcal | — |
| Protein | 0.850 | g | 2% |
| Total Fat | 0.150 | g | — |
| Carbohydrate | 12.0 | g | 9% |
| Water | 86.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 48.8 | mg | 54% |
| Thiamin (B1) | 0.086 | mg | 7% |
| Riboflavin (B2) | 0.030 | mg | 2% |
| Niacin (B3) | 0.636 | mg | 4% |
| Pantothenic Acid (B5) | 0.151 | mg | 3% |
| Vitamin B6 | 0.075 | mg | 6% |
| Folate (DFE) | 24.0 | mcg | 6% |
| Choline | 14.0 | mg | 3% |
| Vitamin E | 0.200 | mg | 1% |