Barbecue Glazed Frozen Chicken Wing
poultry SR Legacy · per 100g
Barbecue Glazed Frozen Chicken Wing provides 248 kcal per 100g, with 25.3 g protein, 13.9 g fat, and 3.8 g carbohydrates. It is a notable source of Selenium (42 mcg, 76% RDA), Niacin (B3) (7.1 mg, 44% RDA), Phosphorus (272 mg, 39% RDA), Iron (2.7 mg, 34% RDA), Riboflavin (B2) (0.296 mg, 23% RDA), Vitamin B12 (0.480 mcg, 20% RDA), and Vitamin B6 (0.210 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
248kcal
Calories
25.3g
Protein
13.9g
Total Fat
3.8g
Carbs
Protein 41.9%
Fat 51.8%
Carbs 6.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 248.0 | kcal | — |
| Protein | 25.3 | g | 45% |
| Total Fat | 13.9 | g | — |
| Carbohydrate | 3.8 | g | 3% |
| Water | 53.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.081 | mg | 7% |
| Riboflavin (B2) | 0.296 | mg | 23% |
| Niacin (B3) | 7.1 | mg | 44% |
| Pantothenic Acid (B5) | 0.711 | mg | 14% |
| Vitamin B6 | 0.210 | mg | 16% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Vitamin B12 | 0.480 | mcg | 20% |
| Vitamin A (RAE) | 20.0 | mcg | 2% |
| Vitamin E | 0.380 | mg | 3% |