Uncooked Frozen Chicken Patty
poultry SR Legacy · per 100g
Uncooked Frozen Chicken Patty provides 292 kcal per 100g, with 14.3 g protein, 20.0 g fat, and 13.6 g carbohydrates. It is a notable source of Niacin (B3) (6.6 mg, 41% RDA), Selenium (21 mcg, 39% RDA), Phosphorus (196 mg, 28% RDA), Copper (0.207 mg, 23% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), Vitamin B6 (0.155 mg, 12% RDA), and Iron (0.930 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
292kcal
Calories
14.3g
Protein
20.0g
Total Fat
13.6g
Carbs
Protein 19.6%
Fat 61.7%
Carbs 18.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 292.0 | kcal | — |
| Protein | 14.3 | g | 26% |
| Total Fat | 20.0 | g | — |
| Carbohydrate | 13.6 | g | 10% |
| Water | 50.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.073 | mg | 6% |
| Riboflavin (B2) | 0.054 | mg | 4% |
| Niacin (B3) | 6.6 | mg | 41% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.155 | mg | 12% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.230 | mcg | 10% |
| Choline | 44.8 | mg | 8% |
| Vitamin A (RAE) | 11.0 | mcg | 1% |
| Vitamin E | 1.2 | mg | 8% |
| Vitamin K | 11.1 | mcg | 9% |