Cooked Frozen Chicken Patty
poultry SR Legacy · per 100g
Cooked Frozen Chicken Patty provides 287 kcal per 100g, with 14.8 g protein, 19.6 g fat, and 12.8 g carbohydrates. It is a notable source of Selenium (23 mcg, 42% RDA), Niacin (B3) (4.8 mg, 30% RDA), Phosphorus (208 mg, 30% RDA), Pantothenic Acid (B5) (1.1 mg, 22% RDA), Vitamin B6 (0.183 mg, 14% RDA), Vitamin B12 (0.290 mcg, 12% RDA), and Iron (0.950 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
287kcal
Calories
14.8g
Protein
19.6g
Total Fat
12.8g
Carbs
Protein 20.6%
Fat 61.5%
Carbs 17.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 287.0 | kcal | — |
| Protein | 14.8 | g | 27% |
| Total Fat | 19.6 | g | — |
| Carbohydrate | 12.8 | g | 10% |
| Water | 50.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.083 | mg | 7% |
| Riboflavin (B2) | 0.072 | mg | 6% |
| Niacin (B3) | 4.8 | mg | 30% |
| Pantothenic Acid (B5) | 1.1 | mg | 22% |
| Vitamin B6 | 0.183 | mg | 14% |
| Folate (DFE) | 7.0 | mcg | 2% |
| Vitamin B12 | 0.290 | mcg | 12% |
| Choline | 33.8 | mg | 6% |
| Vitamin E | 1.3 | mg | 9% |
| Vitamin D (D2+D3) | 0.300 | mcg | 2% |
| Vitamin K | 4.2 | mcg | 4% |