Roasted Chicken Drumstick with Skin and Added Solution
poultry SR Legacy · per 100g
Roasted Chicken Drumstick with Skin and Added Solution provides 180 kcal per 100g, with 24.7 g protein, 9.0 g fat, and 0.1 g carbohydrates. It is a notable source of Selenium (30 mcg, 54% RDA), Niacin (B3) (5.7 mg, 36% RDA), Vitamin B6 (0.385 mg, 30% RDA), Phosphorus (194 mg, 28% RDA), Pantothenic Acid (B5) (1.1 mg, 23% RDA), Zinc (2.5 mg, 23% RDA), and Riboflavin (B2) (0.276 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
180kcal
Calories
24.7g
Protein
9.0g
Total Fat
0.1g
Carbs
Protein 54.8%
Fat 45.0%
Carbs 0.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 180.0 | kcal | — |
| Protein | 24.7 | g | 44% |
| Total Fat | 9.0 | g | — |
| Carbohydrate | 0.050 | g | 0% |
| Water | 66.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.096 | mg | 8% |
| Riboflavin (B2) | 0.276 | mg | 21% |
| Niacin (B3) | 5.7 | mg | 36% |
| Pantothenic Acid (B5) | 1.1 | mg | 23% |
| Vitamin B6 | 0.385 | mg | 30% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 0.430 | mcg | 18% |
| Choline | 109.5 | mg | 20% |
| Vitamin A (RAE) | 12.0 | mcg | 1% |
| Vitamin E | 0.260 | mg | 2% |
| Vitamin D (D2+D3) | 0.200 | mcg | 1% |