Rotisserie Chicken Skin
poultry SR Legacy · per 100g
Rotisserie Chicken Skin provides 406 kcal per 100g, with 17.7 g protein, 37.2 g fat, and 0.1 g carbohydrates. It is a notable source of Niacin (B3) (5.7 mg, 36% RDA), Phosphorus (248 mg, 35% RDA), Selenium (19 mcg, 34% RDA), Vitamin B12 (0.590 mcg, 25% RDA), Pantothenic Acid (B5) (1.2 mg, 24% RDA), Iron (0.980 mg, 12% RDA), and Vitamin B6 (0.138 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
406kcal
Calories
17.7g
Protein
37.2g
Total Fat
0.1g
Carbs
Protein 17.4%
Fat 82.5%
Carbs 0.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 406.0 | kcal | — |
| Protein | 17.7 | g | 32% |
| Total Fat | 37.2 | g | — |
| Carbohydrate | 0.110 | g | 0% |
| Water | 43.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.036 | mg | 3% |
| Riboflavin (B2) | 0.121 | mg | 9% |
| Niacin (B3) | 5.7 | mg | 36% |
| Pantothenic Acid (B5) | 1.2 | mg | 24% |
| Vitamin B6 | 0.138 | mg | 11% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.590 | mcg | 25% |
| Choline | 45.7 | mg | 8% |
| Vitamin A (RAE) | 56.0 | mcg | 6% |
| Vitamin E | 0.360 | mg | 2% |