Roasted Chicken (Whole with Giblets and Neck)
poultry SR Legacy · per 100g
Roasted Chicken (Whole with Giblets and Neck) provides 234 kcal per 100g, with 26.8 g protein, 13.3 g fat, and 0.1 g carbohydrates. It is a notable source of Niacin (B3) (7.9 mg, 49% RDA), Vitamin B12 (0.940 mcg, 39% RDA), Vitamin B6 (0.380 mg, 29% RDA), Selenium (16 mcg, 29% RDA), Phosphorus (182 mg, 26% RDA), Pantothenic Acid (B5) (1.1 mg, 23% RDA), and Vitamin A (RAE) (191 mcg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
234kcal
Calories
26.8g
Protein
13.3g
Total Fat
0.1g
Carbs
Protein 47.2%
Fat 52.7%
Carbs 0.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 234.0 | kcal | — |
| Protein | 26.8 | g | 48% |
| Total Fat | 13.3 | g | — |
| Carbohydrate | 0.060 | g | 0% |
| Water | 60.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.500 | mg | 1% |
| Thiamin (B1) | 0.063 | mg | 5% |
| Riboflavin (B2) | 0.224 | mg | 17% |
| Niacin (B3) | 7.9 | mg | 49% |
| Pantothenic Acid (B5) | 1.1 | mg | 23% |
| Vitamin B6 | 0.380 | mg | 29% |
| Folate (DFE) | 29.0 | mcg | 7% |
| Vitamin B12 | 0.940 | mcg | 39% |
| Choline | 73.3 | mg | 13% |
| Vitamin A (RAE) | 191.0 | mcg | 21% |
| Vitamin E | 0.330 | mg | 2% |
| Vitamin K | 2.4 | mcg | 2% |