Canned Sweet Cherry in Juice
fruits SR Legacy · per 100g
Canned Sweet Cherry in Juice provides 54 kcal per 100g, with 0.9 g protein, no fat, and 13.8 g carbohydrates. It is a notable source of Copper (0.073 mg, 8% RDA), Iron (0.580 mg, 7% RDA), Dietary Fiber (1.5 g, 4% RDA), Potassium (131 mg, 4% RDA), Phosphorus (22 mg, 3% RDA), Magnesium (12 mg, 3% RDA), and Vitamin C (2.5 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
54kcal
Calories
0.9g
Protein
0.0g
Total Fat
13.8g
Carbs
Protein 6.1%
Fat 0.0%
Carbs 93.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 54.0 | kcal | — |
| Protein | 0.910 | g | 2% |
| Total Fat | 0.020 | g | — |
| Carbohydrate | 13.8 | g | 11% |
| Water | 85.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.5 | mg | 3% |
| Thiamin (B1) | 0.018 | mg | 2% |
| Riboflavin (B2) | 0.024 | mg | 2% |
| Niacin (B3) | 0.406 | mg | 3% |
| Pantothenic Acid (B5) | 0.127 | mg | 3% |
| Vitamin B6 | 0.030 | mg | 2% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 4.7 | mg | 1% |
| Vitamin A (RAE) | 6.0 | mcg | 1% |
| Vitamin E | 0.230 | mg | 2% |
| Vitamin K | 1.4 | mcg | 1% |