Raw Cherimoya
fruits SR Legacy · per 100g
Raw Cherimoya provides 75 kcal per 100g, with 1.6 g protein, 0.7 g fat, and 17.7 g carbohydrates. It is a notable source of Vitamin B6 (0.257 mg, 20% RDA), Vitamin C (13 mg, 14% RDA), Riboflavin (B2) (0.131 mg, 10% RDA), Potassium (287 mg, 8% RDA), Thiamin (B1) (0.101 mg, 8% RDA), Dietary Fiber (3.0 g, 8% RDA), and Copper (0.069 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
75kcal
Calories
1.6g
Protein
0.7g
Total Fat
17.7g
Carbs
Protein 7.7%
Fat 7.5%
Carbs 84.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 75.0 | kcal | — |
| Protein | 1.6 | g | 3% |
| Total Fat | 0.680 | g | — |
| Carbohydrate | 17.7 | g | 14% |
| Water | 79.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 12.6 | mg | 14% |
| Thiamin (B1) | 0.101 | mg | 8% |
| Riboflavin (B2) | 0.131 | mg | 10% |
| Niacin (B3) | 0.644 | mg | 4% |
| Pantothenic Acid (B5) | 0.345 | mg | 7% |
| Vitamin B6 | 0.257 | mg | 20% |
| Folate (DFE) | 23.0 | mcg | 6% |
| Vitamin E | 0.270 | mg | 2% |