Pasteurized Process Pimento Cheese
dairy-eggs SR Legacy · per 100g
Pasteurized Process Pimento Cheese provides 375 kcal per 100g, with 22.1 g protein, 31.2 g fat, and 1.7 g carbohydrates. It is a notable source of Phosphorus (744 mg, 106% RDA), Calcium (614 mg, 61% RDA), Vitamin B12 (0.700 mcg, 29% RDA), Riboflavin (B2) (0.354 mg, 27% RDA), Vitamin A (RAE) (244 mcg, 27% RDA), Zinc (3.0 mg, 27% RDA), and Selenium (15 mcg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
375kcal
Calories
22.1g
Protein
31.2g
Total Fat
1.7g
Carbs
Protein 23.5%
Fat 74.7%
Carbs 1.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 375.0 | kcal | — |
| Protein | 22.1 | g | 40% |
| Total Fat | 31.2 | g | — |
| Carbohydrate | 1.7 | g | 1% |
| Water | 39.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 2.3 | mg | 3% |
| Thiamin (B1) | 0.027 | mg | 2% |
| Riboflavin (B2) | 0.354 | mg | 27% |
| Niacin (B3) | 0.078 | mg | 0% |
| Pantothenic Acid (B5) | 0.485 | mg | 10% |
| Vitamin B6 | 0.071 | mg | 5% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.700 | mcg | 29% |
| Choline | 34.7 | mg | 6% |
| Vitamin A (RAE) | 244.0 | mcg | 27% |
| Vitamin E | 0.290 | mg | 2% |
| Vitamin D (D2+D3) | 0.500 | mcg | 3% |
| Vitamin K | 2.9 | mcg | 2% |