Pasteurized Process American Cheese (Vitamin D Fortified)
dairy-eggs SR Legacy · per 100g
Pasteurized Process American Cheese (Vitamin D Fortified) provides 366 kcal per 100g, with 18.1 g protein, 30.7 g fat, and 4.8 g carbohydrates. It is a notable source of Calcium (1045 mg, 105% RDA), Phosphorus (641 mg, 92% RDA), Vitamin B12 (1.5 mcg, 63% RDA), Vitamin D (D2+D3) (7.5 mcg, 50% RDA), Selenium (20 mcg, 37% RDA), Vitamin A (RAE) (317 mcg, 35% RDA), and Zinc (2.5 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
366kcal
Calories
18.1g
Protein
30.7g
Total Fat
4.8g
Carbs
Protein 19.7%
Fat 75.1%
Carbs 5.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 366.0 | kcal | — |
| Protein | 18.1 | g | 32% |
| Total Fat | 30.7 | g | — |
| Carbohydrate | 4.8 | g | 4% |
| Water | 39.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.015 | mg | 1% |
| Riboflavin (B2) | 0.234 | mg | 18% |
| Niacin (B3) | 0.076 | mg | 0% |
| Pantothenic Acid (B5) | 0.403 | mg | 8% |
| Vitamin B6 | 0.054 | mg | 4% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 1.5 | mcg | 63% |
| Choline | 19.2 | mg | 3% |
| Vitamin A (RAE) | 317.0 | mcg | 35% |
| Vitamin E | 0.800 | mg | 5% |
| Vitamin D (D2+D3) | 7.5 | mcg | 50% |
| Vitamin K | 3.7 | mcg | 3% |