Canned Carrot Juice
vegetables SR Legacy · per 100g
Canned Carrot Juice provides 40 kcal per 100g, with 0.9 g protein, 0.1 g fat, and 9.3 g carbohydrates. It is a notable source of Vitamin A (RAE) (956 mcg, 106% RDA), Vitamin B6 (0.217 mg, 17% RDA), Vitamin K (16 mcg, 13% RDA), Vitamin C (8.5 mg, 9% RDA), Potassium (292 mg, 9% RDA), Vitamin E (1.2 mg, 8% RDA), and Thiamin (B1) (0.092 mg, 8% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
40kcal
Calories
0.9g
Protein
0.1g
Total Fat
9.3g
Carbs
Protein 8.6%
Fat 2.2%
Carbs 89.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 40.0 | kcal | — |
| Protein | 0.950 | g | 2% |
| Total Fat | 0.150 | g | — |
| Carbohydrate | 9.3 | g | 7% |
| Water | 88.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 8.5 | mg | 9% |
| Thiamin (B1) | 0.092 | mg | 8% |
| Riboflavin (B2) | 0.055 | mg | 4% |
| Niacin (B3) | 0.386 | mg | 2% |
| Pantothenic Acid (B5) | 0.228 | mg | 5% |
| Vitamin B6 | 0.217 | mg | 17% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Choline | 9.9 | mg | 2% |
| Vitamin A (RAE) | 956.0 | mcg | 106% |
| Vitamin E | 1.2 | mg | 8% |
| Vitamin K | 15.5 | mcg | 13% |