Carrabba's Italian Grill Chicken Parmesan
restaurant SR Legacy · per 100g
Carrabba's Italian Grill Chicken Parmesan provides 206 kcal per 100g, with 19.0 g protein, 10.9 g fat, and 7.8 g carbohydrates. It is a notable source of Selenium (25 mcg, 46% RDA), Niacin (B3) (6.4 mg, 40% RDA), Phosphorus (235 mg, 34% RDA), Pantothenic Acid (B5) (1.4 mg, 28% RDA), Vitamin B12 (0.460 mcg, 19% RDA), Vitamin B6 (0.227 mg, 17% RDA), and Riboflavin (B2) (0.223 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
206kcal
Calories
19.0g
Protein
10.9g
Total Fat
7.8g
Carbs
Protein 37.0%
Fat 47.8%
Carbs 15.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 206.0 | kcal | — |
| Protein | 19.0 | g | 34% |
| Total Fat | 10.9 | g | — |
| Carbohydrate | 7.8 | g | 6% |
| Water | 59.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.103 | mg | 9% |
| Riboflavin (B2) | 0.223 | mg | 17% |
| Niacin (B3) | 6.4 | mg | 40% |
| Pantothenic Acid (B5) | 1.4 | mg | 28% |
| Vitamin B6 | 0.227 | mg | 17% |
| Vitamin B12 | 0.460 | mcg | 19% |
| Vitamin A (RAE) | 53.0 | mcg | 6% |
| Vitamin E | 1.9 | mg | 13% |