Whatchamacallit Candy Bar
sweets SR Legacy · per 100g
Whatchamacallit Candy Bar provides 494 kcal per 100g, with 8.0 g protein, 23.7 g fat, and 63.2 g carbohydrates. It is a notable source of Phosphorus (138 mg, 20% RDA), Riboflavin (B2) (0.210 mg, 16% RDA), Niacin (B3) (2.5 mg, 15% RDA), Vitamin B12 (0.370 mcg, 15% RDA), Manganese (0.330 mg, 14% RDA), Iron (1.1 mg, 14% RDA), and Copper (0.120 mg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
494kcal
Calories
8.0g
Protein
23.7g
Total Fat
63.2g
Carbs
Protein 6.4%
Fat 42.8%
Carbs 50.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 494.0 | kcal | — |
| Protein | 8.0 | g | 14% |
| Total Fat | 23.7 | g | — |
| Carbohydrate | 63.2 | g | 49% |
| Water | 3.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.110 | mg | 9% |
| Riboflavin (B2) | 0.210 | mg | 16% |
| Niacin (B3) | 2.5 | mg | 15% |
| Pantothenic Acid (B5) | 0.260 | mg | 5% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 18.0 | mcg | 5% |
| Vitamin B12 | 0.370 | mcg | 15% |
| Choline | 25.0 | mg | 5% |
| Vitamin A (RAE) | 37.0 | mcg | 4% |
| Vitamin E | 1.3 | mg | 8% |
| Vitamin K | 4.3 | mcg | 4% |