Sugar-Coated Almonds
sweets SR Legacy · per 100g
Sugar-Coated Almonds provides 465 kcal per 100g, with 10.0 g protein, 17.9 g fat, and 68.3 g carbohydrates. It is a notable source of Vitamin E (12 mg, 82% RDA), Copper (0.586 mg, 65% RDA), Manganese (1.1 mg, 49% RDA), Magnesium (137 mg, 34% RDA), Iron (1.9 mg, 24% RDA), Phosphorus (166 mg, 24% RDA), and Riboflavin (B2) (0.270 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
465kcal
Calories
10.0g
Protein
17.9g
Total Fat
68.3g
Carbs
Protein 8.4%
Fat 34.0%
Carbs 57.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 465.0 | kcal | — |
| Protein | 10.0 | g | 18% |
| Total Fat | 17.9 | g | — |
| Carbohydrate | 68.3 | g | 53% |
| Water | 2.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.270 | mg | 21% |
| Niacin (B3) | 1.0 | mg | 6% |
| Pantothenic Acid (B5) | 0.156 | mg | 3% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 15.0 | mcg | 4% |
| Choline | 26.0 | mg | 5% |
| Vitamin E | 12.4 | mg | 82% |