Sesame Crunch Candy
sweets SR Legacy · per 100g
Sesame Crunch Candy provides 516 kcal per 100g, with 11.6 g protein, 33.3 g fat, and 50.3 g carbohydrates. It is a notable source of Copper (0.950 mg, 106% RDA), Manganese (1.6 mg, 70% RDA), Calcium (639 mg, 64% RDA), Magnesium (251 mg, 63% RDA), Phosphorus (412 mg, 59% RDA), Iron (4.3 mg, 53% RDA), and Vitamin B6 (0.491 mg, 38% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
516kcal
Calories
11.6g
Protein
33.3g
Total Fat
50.3g
Carbs
Protein 8.5%
Fat 54.8%
Carbs 36.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 516.0 | kcal | — |
| Protein | 11.6 | g | 21% |
| Total Fat | 33.3 | g | — |
| Carbohydrate | 50.3 | g | 39% |
| Water | 2.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.444 | mg | 37% |
| Riboflavin (B2) | 0.159 | mg | 12% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 0.033 | mg | 1% |
| Vitamin B6 | 0.491 | mg | 38% |
| Folate (DFE) | 51.0 | mcg | 13% |
| Choline | 16.7 | mg | 3% |
| Vitamin E | 0.160 | mg | 1% |