Nestle 100 Grand Bar
sweets SR Legacy · per 100g
Nestle 100 Grand Bar provides 468 kcal per 100g, with 2.5 g protein, 19.3 g fat, and 71.0 g carbohydrates. It is a notable source of Copper (0.185 mg, 21% RDA), Phosphorus (86 mg, 12% RDA), Vitamin B12 (0.290 mcg, 12% RDA), Riboflavin (B2) (0.119 mg, 9% RDA), Zinc (0.990 mg, 9% RDA), Calcium (76 mg, 8% RDA), and Manganese (0.172 mg, 7% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
468kcal
Calories
2.5g
Protein
19.3g
Total Fat
71.0g
Carbs
Protein 2.1%
Fat 37.1%
Carbs 60.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 468.0 | kcal | — |
| Protein | 2.5 | g | 4% |
| Total Fat | 19.3 | g | — |
| Carbohydrate | 71.0 | g | 55% |
| Water | 6.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.058 | mg | 5% |
| Riboflavin (B2) | 0.119 | mg | 9% |
| Niacin (B3) | 0.198 | mg | 1% |
| Pantothenic Acid (B5) | 0.182 | mg | 4% |
| Vitamin B6 | 0.016 | mg | 1% |
| Folate (DFE) | 5.0 | mcg | 1% |
| Vitamin B12 | 0.290 | mcg | 12% |
| Choline | 24.6 | mg | 4% |
| Vitamin A (RAE) | 38.0 | mcg | 4% |
| Vitamin E | 0.420 | mg | 3% |
| Vitamin K | 6.2 | mcg | 5% |