Mr. Goodbar Chocolate Bar
sweets SR Legacy · per 100g
Mr. Goodbar Chocolate Bar provides 538 kcal per 100g, with 10.2 g protein, 33.2 g fat, and 54.3 g carbohydrates. It is a notable source of Phosphorus (163 mg, 23% RDA), Niacin (B3) (3.4 mg, 22% RDA), Vitamin E (3.2 mg, 21% RDA), Copper (0.170 mg, 19% RDA), Iron (1.4 mg, 17% RDA), Vitamin B12 (0.330 mcg, 14% RDA), and Magnesium (47 mg, 12% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
538kcal
Calories
10.2g
Protein
33.2g
Total Fat
54.3g
Carbs
Protein 7.3%
Fat 53.7%
Carbs 39.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 538.0 | kcal | — |
| Protein | 10.2 | g | 18% |
| Total Fat | 33.2 | g | — |
| Carbohydrate | 54.3 | g | 42% |
| Water | 0.450 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.140 | mg | 12% |
| Riboflavin (B2) | 0.140 | mg | 11% |
| Niacin (B3) | 3.4 | mg | 22% |
| Pantothenic Acid (B5) | 0.420 | mg | 8% |
| Vitamin B6 | 0.070 | mg | 5% |
| Folate (DFE) | 38.0 | mcg | 10% |
| Vitamin B12 | 0.330 | mcg | 14% |
| Choline | 47.4 | mg | 9% |
| Vitamin A (RAE) | 35.0 | mcg | 4% |
| Vitamin E | 3.2 | mg | 21% |
| Vitamin K | 3.6 | mcg | 3% |