Milk Chocolate with Almonds
sweets SR Legacy · per 100g
Milk Chocolate with Almonds provides 526 kcal per 100g, with 9.0 g protein, 34.4 g fat, and 53.4 g carbohydrates. It is a notable source of Copper (0.422 mg, 47% RDA), Phosphorus (264 mg, 38% RDA), Riboflavin (B2) (0.435 mg, 33% RDA), Vitamin B12 (0.670 mcg, 28% RDA), Manganese (0.624 mg, 27% RDA), Magnesium (90 mg, 23% RDA), and Calcium (224 mg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
526kcal
Calories
9.0g
Protein
34.4g
Total Fat
53.4g
Carbs
Protein 6.4%
Fat 55.4%
Carbs 38.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 526.0 | kcal | — |
| Protein | 9.0 | g | 16% |
| Total Fat | 34.4 | g | — |
| Carbohydrate | 53.4 | g | 41% |
| Water | 1.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.200 | mg | 0% |
| Thiamin (B1) | 0.060 | mg | 5% |
| Riboflavin (B2) | 0.435 | mg | 33% |
| Niacin (B3) | 0.742 | mg | 5% |
| Pantothenic Acid (B5) | 0.455 | mg | 9% |
| Vitamin B6 | 0.045 | mg | 3% |
| Folate (DFE) | 13.0 | mcg | 3% |
| Vitamin B12 | 0.670 | mcg | 28% |
| Choline | 46.8 | mg | 9% |
| Vitamin A (RAE) | 52.0 | mcg | 6% |
| Vitamin E | 3.1 | mg | 21% |
| Vitamin K | 5.1 | mcg | 4% |