Milk Chocolate Coated Peanuts
sweets SR Legacy · per 100g
Milk Chocolate Coated Peanuts provides 519 kcal per 100g, with 13.1 g protein, 33.5 g fat, and 49.7 g carbohydrates. It is a notable source of Copper (0.544 mg, 60% RDA), Manganese (0.945 mg, 41% RDA), Phosphorus (212 mg, 30% RDA), Niacin (B3) (4.2 mg, 27% RDA), Magnesium (96 mg, 24% RDA), Zinc (2.6 mg, 24% RDA), and Vitamin B12 (0.530 mcg, 22% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
519kcal
Calories
13.1g
Protein
33.5g
Total Fat
49.7g
Carbs
Protein 9.5%
Fat 54.6%
Carbs 36.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 519.0 | kcal | — |
| Protein | 13.1 | g | 23% |
| Total Fat | 33.5 | g | — |
| Carbohydrate | 49.7 | g | 38% |
| Water | 1.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.116 | mg | 10% |
| Riboflavin (B2) | 0.174 | mg | 13% |
| Niacin (B3) | 4.2 | mg | 27% |
| Pantothenic Acid (B5) | 0.744 | mg | 15% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 51.0 | mcg | 13% |
| Vitamin B12 | 0.530 | mcg | 22% |
| Choline | 47.8 | mg | 9% |
| Vitamin A (RAE) | 41.0 | mcg | 5% |
| Vitamin E | 2.4 | mg | 16% |
| Vitamin K | 4.0 | mcg | 3% |