Mars Almond Bar
sweets SR Legacy · per 100g
Mars Almond Bar provides 467 kcal per 100g, with 8.1 g protein, 23.0 g fat, and 62.7 g carbohydrates. It is a notable source of Vitamin E (7.8 mg, 52% RDA), Phosphorus (234 mg, 33% RDA), Copper (0.250 mg, 28% RDA), Riboflavin (B2) (0.312 mg, 24% RDA), Magnesium (72 mg, 18% RDA), Calcium (168 mg, 17% RDA), and Manganese (0.367 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
467kcal
Calories
8.1g
Protein
23.0g
Total Fat
62.7g
Carbs
Protein 6.6%
Fat 42.2%
Carbs 51.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 467.0 | kcal | — |
| Protein | 8.1 | g | 14% |
| Total Fat | 23.0 | g | — |
| Carbohydrate | 62.7 | g | 48% |
| Water | 4.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.700 | mg | 1% |
| Thiamin (B1) | 0.041 | mg | 3% |
| Riboflavin (B2) | 0.312 | mg | 24% |
| Niacin (B3) | 0.945 | mg | 6% |
| Pantothenic Acid (B5) | 0.404 | mg | 8% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 9.0 | mcg | 2% |
| Vitamin B12 | 0.360 | mcg | 15% |
| Choline | 37.1 | mg | 7% |
| Vitamin A (RAE) | 15.0 | mcg | 2% |
| Vitamin E | 7.8 | mg | 52% |
| Vitamin K | 10.9 | mcg | 9% |