Hershey's Payday Bar
sweets SR Legacy · per 100g
Hershey's Payday Bar provides 490 kcal per 100g, with 13.4 g protein, 25.0 g fat, and 52.9 g carbohydrates. It is a notable source of Niacin (B3) (7.2 mg, 45% RDA), Manganese (0.912 mg, 40% RDA), Copper (0.325 mg, 36% RDA), Phosphorus (197 mg, 28% RDA), Iron (1.9 mg, 24% RDA), Magnesium (90 mg, 23% RDA), and Potassium (725 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
490kcal
Calories
13.4g
Protein
25.0g
Total Fat
52.9g
Carbs
Protein 10.9%
Fat 45.9%
Carbs 43.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 490.0 | kcal | — |
| Protein | 13.4 | g | 24% |
| Total Fat | 25.0 | g | — |
| Carbohydrate | 52.9 | g | 41% |
| Water | 7.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.083 | mg | 7% |
| Riboflavin (B2) | 0.115 | mg | 9% |
| Niacin (B3) | 7.2 | mg | 45% |
| Pantothenic Acid (B5) | 0.521 | mg | 10% |
| Vitamin B6 | 0.235 | mg | 18% |
| Folate (DFE) | 51.0 | mcg | 13% |
| Vitamin B12 | 0.020 | mcg | 1% |
| Choline | 35.6 | mg | 6% |
| Vitamin E | 2.5 | mg | 16% |